•  
A+ A A-

The New Normal

The New Normal

Standing at the kitchen window, I look up to find a coyote peeking out from behind the stone wall that forms a border between the woods and our home. It’s my first time seeing one this summer and, as I watch him scope out the territory looking for a meal, I feel grateful to have caught a glimpse of his beautiful face. It’s one of many animals I’ve seen in the last few months now that we’re staying home and I have the time and space to see what’s in front of me.

Time and space. The biggest lesson I’ve learned during this pandemic is the value of shortening my priority list so I can breathe. For the life of me, I don’t know how I juggled so many activities, responsibilities, and goals over the last two decades expecting to be present and pleased with life. 

Creating good health, nurturing a satisfying partnership, spending quality time with family and friends, growing a successful company, and building a nest egg, are just a few of the balls. And then there’s the maintenance of life:  grocery shopping, haircuts, oil changes, bill paying, laundry, etc.

Honestly, I don’t know how any of us survived the madness when life, with its open doors and nonstop invitations, was fully available to us all.  

Have you wondered about this yourself?

As the pandemic continues to unfold, may we remember that it takes more downtime than we think we need to live life with presence and intention, to actually be where we are so we can fully experience what’s happening in front of us. 

May the phrase, “less is more” play like a perpetual prayer in our hearts and minds so the new normal holds the space for simple things that are surprisingly satisfying like reading a good book, enjoying outdoor meals with friends, or taking long walks so nature can continue to wrap her arms around our souls.  

I intend for the little things to remain big in my life – the Zen feeling that comes with chopping vegetables, the satisfaction of making tea from herbs in the garden, quiet mornings to myself to meditate so it remains a trustworthy habit or the pleasure of puttering because it feels indulgent in the most wonderful way.

This is a rich, fertile time to pay attention, so keep your eyes open.  Everyday life is showing you what matters and what doesn’t. It’s this wisdom that will craft your new normal.

Love,
Cheryl

Credit

Photo by Erik Mclean on Unsplash

Source Here

For the last twenty-five years I’ve dedicated my life to the practice of self-care because it’s good for people and it’s good for the planet. From personal experience, as well as coaching a diverse group of clients, I’ve come to understand that when we care deeply for ourselves, we naturally begin to care for others – our families, our friends, the environment, and the whole world – in a healthier and more effective way.
Please email: . © Copyright 2020. Cheryl Richardson, P.O. Box 13, Newburyport, MA 01950. 

Pin It

Liked this article? Dive deeper into personal growth and wellness! Check out CrystalWind.ca for spiritual wisdom or explore AromaWorx.ca for natural well-being tips. Spread the positivity—share this with friends on their happiness journey!

Let’s Chat! Drop Your Thoughts Below! Scroll down to comment

Keep CrystalWind.ca free—your gift matters now!
Help us spread light today. Thank you, supporters!

Follow this blog

Featured Writers

Thank You for Visiting CrystalWind!

We’re honored to be part of your journey.

Share your thoughts at .

Let’s grow together!

The Crystal Wind Oracle App
Shatter Illusions – Gain Clarity Now!
Instant Access On:
Apple | Android | Amazon
New! 53-Card Deck for Deeper Wisdom

Imagine a world of inspiration and healing, free for all—made possible by YOU!
Donate Now—Ignite the Magic at CrystalWind.ca!

Support CrystalWind.ca Today!

Unlock Your Light: Join Lightworkers Worldwide on CrystalWind.ca!

Call For Writers

Call For Writers!

Follow Us!

Featured This Month

Page:

Abalone Shell

Abalone Shell

Echos Of The Ancestors Abalone strengthens the structure of the body and th... Read more

Moonstone

Moonstone

Moonstone is one of the best stones for bringing emotional calm and stability,... Read more

Strong Sun Moon

Strong Sun Moon

Flicker – Carnelian Agate – Wild Rose – Pink June 21 – July 22 Read more

Birth Totem - Woodpecker

Birth Totem - Woodpecker

Birth Totem Woodpecker Birth dates: June 21 - July 21 Read more

Calcite

Calcite

The Cleansing Stone Calcite is a powerful amplifier and cleanser of energy.... Read more

The Oak Tree - June 10th - July 7th

The Oak Tree - June 10th - July 7th

Summer Solstice ( Alban Hefin ) Read more

Chalcedony

Chalcedony

The Stone Of Orators Chalcedony was very popular as a decorative stone in ant... Read more

Wild Rose

Wild Rose

Wild Rose Fills your life with soft romance. Gender: Feminine Planet: Venus... Read more

Egyptian Zodiac/Astrology

Egyptian Zodiac/Astrology

Egyptian astrology was one of the earliest forms of astrology. The Egyptians w... Read more

Sun in Cancer

Sun in Cancer

Cancer Sun Sign Characteristics Overview The name "Cancer" comes from Latin, ... Read more

Lugh - Celtic God Of The Sun

Lugh - Celtic God Of The Sun

The god Lugh was worshiped in Ireland as a deity of the sun. This connection... Read more

Lammas

Lammas

Lammas Ritual Celebrated August 1st. Lammas is also known as Lughnasadh, La... Read more

Lammas by The Hedgewitch

Lammas by The Hedgewitch

Although in the heat of a Mid-western summer it might be difficult to discer... Read more

Cancer

Cancer

CANCER Jun 21 - Jul 22 Read more

Cancer Mythology

Cancer Mythology

The Mythology of Cancer: A Celestial Tale of Loyalty and Sacrifice Among th... Read more

X

Right Click

No right click