•  
A+ A A-

3 Steps To Take Care Of Your Chakras

chakra healing with crystals

Sometimes you have difficulty concentrating, feeling as though you are being held back somehow from achieving what you want, or feeling heavy or overwhelmed by life. When you feel like that, it is your chakras that are being affected. Chakra is a term derived from Eastern metaphysical theories of Ayurvedic Indian Medicine. Chakras are seven major spiritual centers of your body. They are wheels of energy that communicate with certain organs and glands, including physical, mental, and emotional states. Stress makes the chakras to get clogged with heavy, unwanted energies. That’s why you feel tired, stuck, mentally foggy, overly emotional, and run down sometimes.

To help you out of such situations and feelings, you simply have to clear out unwanted energies to allow the chakras to function optimally once again. Here are ways to clear unwanted energy, but first let’s look at how to determine whether your chakras are blocked.

Know the Pattern that Created the Issue in the First Place

You will have the power to take control of your state by determining the patterns that caused the issue in the first place. Sit down and think of  the area of your life that you feel stuck in, the points of the day that you feel most overwhelmed, whether you experience the issue when in the company of others or alone, whether the issue arises when with your spouse or at work. Meditate on these questions so as to have a clear perspective on the issue you are experiencing.

Link Back What You’ve Meditated on to Specific Chakras

After you have finished meditation about the cause of the issue that’s triggering your emotional/physical/mental stress, link it back to specific chakras. Below are listed various chakras and the issues that each chakra deals with:

  • Sacral Chakra – affected by issues of sex, money, power within relationships, creativity, etc. Its color of association is Orange.
  • Heart Chakra – affected by issues centered on self-worth, lack of love in close relationships, heartache, self-love, etc. Its color of association is green or pink.
  • Root Chakra – affected by issues with self-identity, security, family, stability, etc. Its color of association is red.
  • Throat Chakra – affected by issues on individuality, lack of discernment, self-expression, block expression, etc. Its color of association is blue.
  • Solar Chakra – affected with issues about power and the world around you, your perspective on your ability to change the world, victimhood, feelings of helplessness, etc. Its color of association is yellow.
  • Crown Chakra – affected by issues about life purpose, lack of inspiration, relationship with the divine, etc. Its color of association is violet.
  • Third Eye Chakra – affected by issues about intellect, difficulty accessing intuition, ability to see truth or refusal to see truth, etc. Its color of association is Indigo.

How to Clear the Chakras

Once you have determined the Chakra that is associated with your specific problem. Next step is working to cleanse it or them. Mindfulness is one of the primary means of cleansing chakras. Mindfulness or mediation is a great daily tool to use to help keep your chakras at optimal health. And it only takes a few minutes and it is very easy to do during your morning routine when you wake up or during a break at work.

Pin It

Liked this article? Dive deeper into personal growth and wellness! Check out CrystalWind.ca for spiritual wisdom or explore AromaWorx.ca for natural well-being tips. Spread the positivity—share this with friends on their happiness journey!

Let’s Chat! Drop Your Thoughts Below! Scroll down to comment

Keep CrystalWind.ca free—your gift matters now!
Help us spread light today. Thank you, supporters!

Follow this blog

Featured Writers

Thank You for Visiting CrystalWind!

We’re honored to be part of your journey.

Share your thoughts at .

Let’s grow together!

The Crystal Wind Oracle App
Shatter Illusions – Gain Clarity Now!
Instant Access On:
Apple | Android | Amazon
New! 53-Card Deck for Deeper Wisdom

Imagine a world of inspiration and healing, free for all—made possible by YOU!
Donate Now—Ignite the Magic at CrystalWind.ca!

Support CrystalWind.ca Today!

Unlock Your Light: Join Lightworkers Worldwide on CrystalWind.ca!

Articles: Auras and Chakras

Call For Writers

Call For Writers!

Follow Us!

Featured This Month

Page:

Cancer Mythology

Cancer Mythology

The Mythology of Cancer: A Celestial Tale of Loyalty and Sacrifice Among th... Read more

Moonstone

Moonstone

Moonstone is one of the best stones for bringing emotional calm and stability,... Read more

Lammas by The Hedgewitch

Lammas by The Hedgewitch

Although in the heat of a Mid-western summer it might be difficult to discer... Read more

Cancer

Cancer

CANCER Jun 21 - Jul 22 Read more

Calcite

Calcite

The Cleansing Stone Calcite is a powerful amplifier and cleanser of energy.... Read more

Wild Rose

Wild Rose

Wild Rose Fills your life with soft romance. Gender: Feminine Planet: Venus... Read more

The Oak Tree - June 10th - July 7th

The Oak Tree - June 10th - July 7th

Summer Solstice ( Alban Hefin ) Read more

Sun in Cancer

Sun in Cancer

Cancer Sun Sign Characteristics Overview The name "Cancer" comes from Latin, ... Read more

Strong Sun Moon

Strong Sun Moon

Flicker – Carnelian Agate – Wild Rose – Pink June 21 – July 22 Read more

Lammas

Lammas

Lammas Ritual Celebrated August 1st. Lammas is also known as Lughnasadh, La... Read more

Chalcedony

Chalcedony

The Stone Of Orators Chalcedony was very popular as a decorative stone in ant... Read more

Lugh - Celtic God Of The Sun

Lugh - Celtic God Of The Sun

The god Lugh was worshiped in Ireland as a deity of the sun. This connection... Read more

Birth Totem - Woodpecker

Birth Totem - Woodpecker

Birth Totem Woodpecker Birth dates: June 21 - July 21 Read more

Abalone Shell

Abalone Shell

Echos Of The Ancestors Abalone strengthens the structure of the body and th... Read more

Egyptian Zodiac/Astrology

Egyptian Zodiac/Astrology

Egyptian astrology was one of the earliest forms of astrology. The Egyptians w... Read more

X

Right Click

No right click