Welcome to this 10 minute guided meditation to help welcome the Spring Equinox! 

During this time there still may be snow on the ground and chilly temperatures outside but you’ll start to notice that the light lasts a bit longer each day. You may start the see the earth awakening and feel it in your soul as well.

Nature is reawakening and so are we!

After months of self-reflection, planning and goal setting, aspiration and ambition is beginning to stir. The tiniest bits of enthusiasm are starting to awaken beneath the surface. Goals and dreams that you’ve created over the long cold Winter nights are now being lit. Let your creativity and imagination help manifest these dreams!

Now is a time of real growth, development and change.

What do you want to let go of and what do you want to bring in to your life? What realistic steps can you take to create change? It can seem overwhelming but break up your big goal into small steps and then…….take that first step! I know you can do it and I’m so proud of you for trying!!

Now take a moment to relax and reflect next a babbling stream and manifest your goals and dreams into fruition!

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