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6 Ways In Which Weed Improves An Active Lifestyle

6 Ways In Which Weed Improves An Active Lifestyle

Maintaining an active lifestyle can be quite beneficial for our health, regular exercise, and physical activities like playing a sport can have amazing effects on both your mental and physical health. However, staying active is not that easy.

Many hurdles can get in your way; however, some of these hurdles can be overcome using cannabis. That's right! Weed can help you maintain a healthier lifestyle.

You don't have to go on my word; several professional athletes endorse cannabis products and use them regularly as well.

Several MMA fighters, boxers, and other athletes have also become brand ambassadors for cannabis products or stepped into the legal marijuana business themselves. In today's post, I am going to tell you about six prominent ways in which cannabis can help you maintain and improve your active lifestyle.

Cannabis can help in the treatment of sports injuries:

Cannabis can help in the treatment of sports injuries

When you live an active lifestyle, injuries are quite reasonable. Whether you merely workout every day, go for a run every morning or play a professional sport, nobody is 100% safe from injuries.

These injuries can be quite devastating, both on a mental and physical level, firstly, they can, of course, cause a lot of pain and discomfort. Secondly, if the injury hasn't healed properly, it may impair your abilities as an athlete.

Lastly, these injuries also have a psychological impact on the athlete. They may have to stay away from the sport they love, and they may develop performance anxiety if they aren't able to train regularly.

Therefore, these injuries should be healed as quickly as possible, and cannabis can be helpful. Firstly, cannabis is a natural analgesic, which means that it can be used as a pain killer without any side effects. Moreover, because of the anti-inflammatory effects of cannabis, it can also help speed up your recovery.

Cannabis can counter-performance anxiety:

Even watching an intense game of football or a close boxing match can give you anxiety, so imagine how anxious the actual athletes are feeling. Preparing and training for a sport can be quite stressful, especially if you are playing high.

This stress and jitters can make it difficult for athletes to perform. Though they still can't use cannabis right before the game, it might cause them to fail a drug test in some sports, and cannabis can be used to counter stress and performance anxiety in the training camp.

Even if you aren't a professional athlete, sometimes extreme workouts can also cause stress, which can be countered by using weed.

Cannabis has certain chemicals known as cannabinoids. These chemicals, THC, and CBD can bind without natural cannabinoid receptors and affect the endocannabinoid system, which plays an integral part in the regulations of functions like memory, fear response, and sleep.

Marijuana can cause the release of anti-stress hormones like Dopamine.

Cannabis can make you active and creative:

Many people believe that cannabis is a drug that makes you super lazy and lethargic. So, they might be having a hard time finding that it can improve an active lifestyle. However, you can't always trust what you see in the movies.

Yes, cannabis can make people lazy, but that depends on the train you use. High THC indica products have that effect, but other Sativa strains and CBD extracts can make you more active and creative, allowing you to work out and train more efficiently.

So, Visit Cannawholesalers to get some fantastic cannabis sativa strains or other CBD products.

Cannabis can help athletes avoid USADA violations:

USADA, the United States Anti-Doping Agency, is responsible for keeping compliant sports safe and free of PEDs (Performance Enhancing Drugs).  Now, this is a positive step, but it can cause some problems even for those athletes who don't use any illegal anabolic steroids or PEDs.

Certain medications, like painkillers and antibiotics, can mask the effects of PEDs; therefore, USADA also prohibits its use for athletes. Now, this can be difficult when an athlete has to deal with a headache or some injury.

However, cannabis can be a natural alternative to pain medications, and it can help athletes avoid USADA violations; however, make sure to check if USADA allows weed consumption for your specific sport. If not, you can still use CBD oil topically for relief from injuries.

Cannabis can boost your metabolism:

Among many other effects of cannabis, it is also a metabolic accelerator. This means that weed can boost your metabolic system, allowing it to make more energy. Furthermore, if you are adopting an active lifestyle to lose weight, cannabis can be quite helpful.

Several studies have linked cannabis use with lower BMIs, and if you want to lose weight quickly, you should also consider using weed before you exercise.

Cannabis can help in muscle recovery:

Cannabis can help in muscle recovery

No matter what level of athletic ability you are at, muscle soreness and pain is a problem you will have to deal with. Of course, over time, your body will get conditioned, but even at high levels of physical fitness, muscle soreness can be a problem.

This can be quite problematic, especially for bodybuilders who do a lot of muscle training; however, cannabis can be quite useful in decreasing muscle soreness and accelerating recovery.

When we exercise and lift weights, our muscles develop micro-tears, these micro-tears are then filled with additional protein, which heals the muscle, and makes it more durable. However, these muscle tears can also get sore, but the anti-inflammatory properties of cannabis can effectively decrease this soreness and help you recover quicker.

Using weed can also improve your blood flow, which allows more nutrients, and oxygen to reach your muscles and aids in the drainage of lactic acid.

Final thoughts:

Though marijuana is commonly known as a recreational substance that makes you sleepy and lethargic, certain strains can be quite beneficial for improving an active lifestyle. Cannabis has several proven medical benefits that are useful for athletes and physically active people. The next time you get an injury, or are dealing with performance anxiety, try using some weed.

Author’s bio:


James is a physical and mental well-being expert. He has been trying to help people all around the globe by writing about topics such as anxiety and insomnia. He believes words are an excellent medium to showcase knowledge. You can peruse his site at

This article was submitted exclusively to by David Martin.

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